tag:blogger.com,1999:blog-3706207580220911669.post839010739896330835..comments2023-08-01T02:14:49.460-07:00Comments on Get Real Fit: Strength Training Is The Number One Way To Slow Down The Aging ProcessLynn Hahnhttp://www.blogger.com/profile/00344271259912233747noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3706207580220911669.post-29979750846348179862010-12-01T16:58:05.818-08:002010-12-01T16:58:05.818-08:00Thanks for your comment. I appreciate another view...Thanks for your comment. I appreciate another view point.<br /><br />I do think weight training is different for men. Women go through hormonal changes which soften their joints at different times in their lives. Many of the female gymnasts also suffer from a lot of injuries from their sport. Body builders also have some damage done from their sport. Women's hips cause their bones to attach Lynn Hahnhttps://www.blogger.com/profile/00344271259912233747noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-77979481847792299202010-12-01T08:27:45.596-08:002010-12-01T08:27:45.596-08:00This is a very insightful article. Strength traini...This is a very insightful article. Strength training is important for women as well as men. As you pointed out, muscle burns more calories than fat does so this is a very useful component of maintaining a healthy body weight. And it becomes even more important as we get older.<br /><br />But I disagree that weight training with heavy weights can be dangerous. I'm a strength trainer and I healthy_blogginghttps://www.blogger.com/profile/06835436942944760726noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-56350122067358560592010-10-08T20:23:12.164-07:002010-10-08T20:23:12.164-07:00Hi Lauri! Thank you...
I have google analytics on...Hi Lauri! Thank you...<br /><br />I have google analytics on my website. I must not have been clear I was telling you that Blogger actually has it's own stat system now. It's on your dash board. Do you still use Blogspot? I found you on a comment list requesting stats for blogger. It must have been an old post.Lynn Hahnhttps://www.blogger.com/profile/00344271259912233747noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-90290742366262377292010-10-08T20:08:48.917-07:002010-10-08T20:08:48.917-07:00Hey Lynn, I saw you comment on my site. Thanks for...Hey Lynn, I saw you comment on my site. Thanks for visiting =) I replied but I wasn't sure if you would be notified that I replied or not lol So if not, I just said visit Google Analytics, join, and add your blog. You should be able to follow your blogger stats that way. =)Lauri The Artisthttps://www.blogger.com/profile/01057534852694063986noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-6843384520993166772010-10-06T18:13:09.174-07:002010-10-06T18:13:09.174-07:00visited your blog
hope u do the same and
enjoy re...visited your blog<br />hope u do the same and <br />enjoy reading my blog too<br /><br />thanks<br /><br />regds<br />Maubreye(veejay)Vijayhttps://www.blogger.com/profile/11228593886036546701noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-61830198880337851662010-10-06T12:06:29.206-07:002010-10-06T12:06:29.206-07:00Great tips - strength training is so critical for ...Great tips - strength training is so critical for good health and mobility when we get older!Mrs. Mhttps://www.blogger.com/profile/11391375043884291230noreply@blogger.comtag:blogger.com,1999:blog-3706207580220911669.post-42110521195085106642010-10-06T11:51:59.014-07:002010-10-06T11:51:59.014-07:00I just wanted to tell you Lynn that I finally got ...I just wanted to tell you Lynn that I finally got back to the gym yesterday. Following your advice on large muscle to small muscle. Thank you. It really helped. Some guy at the gym today asked me if I was a fitness trainer. Hah! At least I think that's what he asked me. It was in French with a Marseille accent. But I was flattered nonetheless. Thank you.Delana@dujourhttps://www.blogger.com/profile/09319475424591739125noreply@blogger.com