I'm a big believer in exercise bands. The reviews on this set were good.
If you have joint issues that prevent you from lifting weights exercise bands are a great way to strength train.
The bands are great to travel with and to use for a change from free weights.
I have a workout on my website www.getrealfit.org called "Body Bands and Rings" Add some rings to this set and you're ready to go!
If you get some let me know how you do with them...
Your fitness expert
Lynn
Showing posts with label exercise bands. Show all posts
Showing posts with label exercise bands. Show all posts
Monday, April 5, 2010
Monday, March 29, 2010
Exercise Bands Are All The Rage!
Hi all! I wanted to share a link to a company that has amazing fitness bands.
I'm often asked where to get exercise bands so here you go
http://www.bodylastics.com/1062.html
I use their bands every day. They're the ones I use in my fitness DVD "Body Bands and Rings". http://www.getrealfit.org/products.html
So if you're looking for something new and fun to strength train with visit their site!
Feel free to ask questions and leave comments. I'd love to hear from you!
Your fitness expert
Lynn www.getrealfit.org
I'm often asked where to get exercise bands so here you go
http://www.bodylastics.com/1062.html
I use their bands every day. They're the ones I use in my fitness DVD "Body Bands and Rings". http://www.getrealfit.org/products.html
So if you're looking for something new and fun to strength train with visit their site!
Feel free to ask questions and leave comments. I'd love to hear from you!
Your fitness expert
Lynn www.getrealfit.org
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