I've been asked several times which shoes are the best for kickboxing. My answer is the Nike dance shoes.
The reason is that the sole has a pivoting circle on the bottom so the tread allows your foot to turn with the kickboxing moves.
They also have a flexible sole which is very important for kickboxing.
I wear them in all my fitness DVDS :)
Your fitness expert
Lynn www.getrealfit.org
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