There are so many workout DVDs to choose from now days which is a good thing.
It can get confusing deciding which instructor to train with though.
I'm a bit older than some of the trainers but that adds up to a plus.
I have a lot of hands on experience.
I've been working in the fitness industry since 1969. That's when aerobics started to bloom.
I've had the advantage of seeing what works and what doesn't. I've seen what causes benefits and what moves cause injuries.
I worked for several companies and then had my own company prior to starting "Get Real Fit".
In the picture above you can see by the ridiculous outfit I had on that it was taken in the 80's. One of my accounts was the navy. I worked with the over weight sailors.
I learned a tremendous amount of information with that experience and many others.
I'd like to share that experience with you in this blog and on my informational site www.realwomensfitnesstips.com
I would also like to offer you well thought out fitness DVDs designed for women at www.getrealfit.org
There's something to be said for experience. Visit my other websites and see what I have to offer you.
Your fitness expert