Sunday, October 31, 2010
Halloween Tricks To Help You Control How Much Candy You Eat!
Buy candy that you don't like. That's challenging for me because I like most candy. I don't like regular tootsie rolls, Jolly Rangers or a lot of candy corn so that's what I buy. I also give any left overs to my church or the food bank so it's not around to tempt me.
My kids are all grown up but when they were young I let them choose they're favorite candy and let them choose what they were going to give a way. I believe it's good to teach children about sharing at a young age.
I had a protein bar that's really filling tonight to get some extra will power. I hope the ghosts and goblins gobble up all your candy!
Your fitness expert
A special thanks to
Free Stock Photo: FreePhotos.com
for supplying the photo