Wednesday, June 9, 2010

How Do You Eat Healthy?

It gets so confusing knowing what to eat, when to eat and what to eat. My new podcast "Healthy Eating" will help guide you so you can figure out what the best choices are for you!

Here's the link to the new podcast "Healthy Eating"

Feel free to ask questions and leave comments. I'd love to hear from you!

Your fitness expert


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