Thursday, June 17, 2010
Losing Weight The Safe Way
I have a new podcast episode "Losing Weight the Safe Way". It helps bust the myth about the quick weight loss gimmicks.
Here's the link to my podcasts or you can click on the icon on the right side of this page.
For fantastic information about eating healthy visit www.mypyramid.gov it's the best website for finding the facts on healthy eating.
your fitness expert