Thursday, April 15, 2010

Need Great Kickboxing Shoes?

I've been asked several times which shoes are the best for kickboxing. My answer is the Nike dance shoes.

The reason is that the sole has a pivoting circle on the bottom so the tread allows your foot to turn with the kickboxing moves.

They also have a flexible sole which is very important for kickboxing.

I wear them in all my fitness DVDS :)

Your fitness expert


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