Wednesday, April 7, 2010

Do You Need A Pedometer?

This new podcast shares the ins and outs of aerobic exercise. One item I talk about is the pedometer. This one has high rankings so I thought I would share it with you.

Here's the address to the podcast. You can also use the icon on the upper right hand side of this site to get to the podcast.

Move that body!

Your fitness expert


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