How Much Stretching Should You Do?

Busy day! I shared my new youtube video with you and now I'm going to pass on my new podcast about stretching.

I hope you'll enjoy it!

Here's the link http://lynnhahnpodcast.libsyn.com/

Please feel free to ask questions and leave comments. I would love to hear from you!

Your fitness expert

Lynn  www.getrealfit.org